Menstruation 101

Are you an adolescent who just got their period for the first time? Are you a parent looking for more information on supporting your child?

Please see below for a list of resources specific to menstrual health.

Getting Your First Period

Feeling worried or ashamed? Don't be! Periods are natural and can be easily managed with proper education and resources. Learn the basic about periods from the experts!

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Caring For "Down There"

Experiencing vaginal discomfort? Do you need more information on caring for your vagina? Learn the basics about vaginal health from the experts!

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Menstruation 101

Getting Your First Period

Caring For "Down There"

Period Party

we love celebrating our youths and this is the reason we organize period parties for them to be reminded that they are valuable and loved by us”