Programs
We are committed to breaking the period taboo and ensuring Black and Brown girls, women, and people who menstruate have healthy menstrual cycles and become agents of change in their communities. We do this work through evidence-based menstrual health education, intergenerational and intercultural community conversations, resource connection, mentorship, and sisterhood-building activities.
Flow & Glow Teen Health Summit
Empower every girl to understand her body, embrace her worth, and confidently own her journey.
📅 EVENT DETAILS
Date: December 12, 2026
Time: 10:00 AM – 2:00 PM EST
Location:
Bladensburg High School, 4200 57th Ave, Bladensburg, MD 20710
🌟 ABOUT THE SUMMIT
Join us for Flow & Glow: Teen Girl Health Summit, a FREE, empowering, and engaging experience designed to help middle school and high school girls understand their bodies, build confidence, and embrace their worth.
Learn from professionals and experts in:
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OB/GYN Physicians
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Psychologists
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Nutritionists
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Adolescent Health Professionals
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Family Health Experts
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And many more!
This experience will include:
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Interactive health discussions
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Menstrual health education
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Self-worth and confidence-building sessions
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Parent engagement and conversations
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Personal development workshops
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Safe spaces for questions, expression, and growth
Participants will explore what it means to understand their bodies, appreciate their individuality, and navigate the journey of growing up with confidence. Through expert-led conversations, practical health education, and meaningful connections, girls and parents will gain valuable knowledge and tools to support healthy development and well-being.
Come ready to learn, connect, grow, and glow!
Love Your Menses advocates for menstrual health awareness and education, promoting dignity and confidence.
🤝 HOSTS
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The National Harbor Chapter of Jack and Jill of America, Inc.
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Love Your Menses, Inc.
🎯 WHO SHOULD ATTEND
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Middle school and high school girls
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Adolescent girls interested in learning about their bodies, health, and personal development
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Parents and guardians supporting their daughters' health, confidence, and well-being
📝 REGISTRATION
Call to Action:
👉 Register Here:
https://bit.ly/teengirlhealthsummit2026registration
Register by November 27, 2026, for a chance to win an Amazon gift card at the event!
💜 WHY ATTEND
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FREE admission
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Learn about menstrual and adolescent health
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Get expert answers from OB/GYNs, psychologists, and nutritionists
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Build self-confidence and embrace self-worth
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Engage in meaningful conversations about growing up
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Connect with other girls in a supportive environment
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Enjoy healthy snacks, exciting giveaways, and a free gift to take home
📣 CLOSING
We look forward to welcoming you to Flow & Glow: Teen Girl Health Summit!
Come ready to learn, connect, and grow in an empowering space dedicated to celebrating your health, confidence, and worth.
Know Your Body. Know Your Worth.
ACOG District
IV Conference Presentation
We did it! Love Your Menses (LYM) successfully presented our poster at the ACOG District IV Annual Meeting. This marks a major milestone in our mission to empower girls and women through health education, advocacy, and community impact. Thank you to ACOG District IV for the opportunity to share our research and amplify our impact.
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A youth program designed to empower girls and young women to understand, embrace, and love their menstrual cycles.
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We partner with communities to provide equitable and sustainable menstrual education and period products in the U.S., Liberia, Gambia, Nigeria, Haiti, Kenya, and Sao Tome and Principe.
LYM One Day Childbirth Education Program
This One Day Childbirth Education Program provides parents with an overview of what to expect during this important time of their lives.
The goal of this One-day Childbirth course is to provide expectant parents with evidence-based information on pregnancy, childbirth, and the postpartum period so they can make intuitive decisions throughout the peripartum process.
Sustainable and Empowerment Workshop (S.E.W) trains communities on how to design and sew their own reusable menstrual products
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Every year, we host our signature Love Your Menses event in Boston, MA to convene girls and women and facilitate intergenerational conversations about reproductive health.
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